Only insert a tampon once menstrual flow is present. Your menstrual flow naturally moistens your vagina
How to use
With your free hand, gently hold open the skin around the vaginal opening. Now take the o.b. tampon, and with the full length of your index finger, ease it into your vagina, aiming toward your lower back. When the tampon is in the right place, you won't feel it. If you do, push it a little further in.
Interactions / Warnings
If you're not on your period, you may forget to remove the tampon when you get out of the water, putting you at risk for Toxic Shock Syndrome (TSS).
Uses / Indications
tampons comfy to remove, ideal when changing your tampon frequently. They didn't absorb as much as other styles, so they are great if you have a lighter flow